Core Tip: Autumn is a transitional phase from heat to cold and “yang elimination and yinâ€. The body of the human body also changes with it. Therefore, the fall health care is the primary maintenance of the body's yin to adapt to the laws of nature. Below, Xiaobian will recommend a few tricks for you to raise your lungs and nourish the Yin. First, raise the lungs first, we must be convinced that the lungs must first raise the heart.
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