Frying, frying, cooking, frying, simmering, slipping, simmering, stewing, all kinds of cooking methods are inseparable from oil. Recently, the State Food and Drug Administration issued a reminder on the consumption of edible blending oil.
Edible plant blending oil refers to an edible oil prepared by blending two or more edible vegetable oils. Not only is the fatty acid composition more balanced than a single vegetable oil, but it also contains a richer variety of micronutrients, while at the same time improving the nutrition and flavor of the edible oil, which is superior to a single vegetable oil. Understand the characteristics of edible blending oil, then, what should consumers pay attention to when choosing blending oil?
First of all, you should purchase from the formal channels, pay attention to the label information on the package when purchasing. According to the requirements of relevant national standards, edible blending oil must be marked on the package with the name of the food, the ingredient list, the net content and specifications, the name, address and contact information of the producer and distributor, the date of manufacture and the shelf life, storage conditions, food production license. The license number, product standard code, etc., some of the existing blended oil products on the market, the proportion of various vegetable oils is also marked.
Secondly, the blending oil should be reasonably selected and used according to the cooking needs. For example, frying, frying, and cooking at a higher temperature are suitable for selecting a blending oil with a higher degree of refining. Vegetable oils such as olive oil and linseed oil have high unsaturated fatty acid content, and are rich in blending oils of such oils. It is not suitable for high-temperature cooking. It is recommended to cook or pour in cooked dishes.
Finally, it should be stored in a cool place away from light and light. After the oil is opened, the lipid peroxidation is easy to occur. It can be stored in the refrigerator and used up as soon as possible. In this way, the quality of the oil can be guaranteed.
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